Board & Body
Move Your Workout Onto the Water

Bring fresh energy to your time at the lake. Board & Body combines paddleboard-based fitness with upbeat music and an outdoor setting, turning a workout into another reason to get on the water.

Explore upcoming classes and special experiences, then reserve the session that fits your plans.
View Upcoming Events See the Full Class Schedule

45-minute signature classes · Advance registration required

Find Your Balance

Your board becomes your workout platform, adding a balance challenge as you move through a gentle warm-up, full body exercises, and stretching. Your instructor offers options and modifications so you can adjust the movements to suit your fitness level.

Find Your Next Session

Browse upcoming Board & Body dates below. Open an event for its time, meeting location, and registration link. Reserve in advance through Board & Body.

Bring Board & Body to Your Next Event

Make your next gathering an experience your group can share on the water. Board & Body offers private floating fitness classes for corporate retreats, team outings, wedding parties, group getaways, and family reunions.

Board & Body can bring a private fitness experience to select waterfront locations. Share your preferred date, location, and group size to explore the options for your event.

 Plan A Private Event

Meet the Founder

Board & Body was created by Jes Butler, a certified group fitness instructor and Highland Lakes resident. Her approach brings structured exercise and her love of lake life together through the Board & Body Method.

A Few Things to Know Before You Go

What equipment will I need?

Paddle boards can be rented from WaterTied if you do not own a personal. Click here to rent yours.
What should I wear and bring?

Wear exercise clothing that provides comfortable coverage as you move. Bring sunscreen and water in a non-glass bottle. Leave valuables at home.
Do I need to be super fit?

Options and modifications are provided for different fitness levels. You’ll need open-water skills and the ability to sit, kneel, and exercise on hands and knees. Review Board & Body’s participation guidance before booking.
Will I get wet?

Splashes and falls into the water are possible, so staying dry isn’t guaranteed.
Where do classes meet?

Check your selected event for the exact meeting location and arrival instructions before heading out.
How do I reserve my place?

Register online in advance through Board & Body and complete the required waiver before attending.